tips for better sleep

The Latest Buzz on Sleep

Nurses have a love/hate relationship with sleep – love it when you can get it, hate it when you have to struggle to stay awake during a 10-hour workday or a graveyard shift. Here's the latest news on how you can catch more restful shut-eye, starting tonight.

"Sleep Well, Be Well" for Sleep-Deprived Nurses

Does any nurse out there get more than enough sound sleep on a regular basis? Probably not. Nurses are notoriously sleep-deprived.

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