self-care

4 Self-Care Practices for Nurses

As a nurse, your job is to focus on the health and healing of your patients. But in order to give them the best care possible you need to take care of yourself first.

Strategies to Guard Against Burnout

The constant stress of dealing with physical and emotional demands as a nurse may leave you feeling exhausted, irritable and disconnected. Some days, it may be a struggle to head into work. You may find yourself increasingly needing a “mental health day” and calling in sick. 

Subscribe to self-care