new years resolutions

Solutions to Stop Nurse Weight Gain

Weight gain doesn't have to be a given for nurses, though it sometimes seems that way. There are so many challenges to eating healthy: working 12-hour shifts (especially nights); eating at oddball hours; not always getting a lunch break; often leaving work feeling starved, etc. Losing weight is one of the most popular new year's resolutions, yet according to many experts less than 10% of us actually achieve our goals. So then, how can nurses rev up their resolutions?

Organize to Career Awesomeness in 2014

Doing a bit of career housekeeping at year end can help clear away mental cobwebs and stagnant behaviors. Once you've got a clean slate, it's much easier to make the new year into whatever you most desire.

Here are four simple steps to getting your work into tip-top shape:

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