Drive Changes in 2014 With A Theme Word

With spring less than a month away, now is a good time to assess your progress with your resolutions for this new year. How are you doing? If you are having trouble remembering exactly what your resolutions are, there is ample time to regroup and pursue the life you desire.  

But you need a different strategy. Start by choosing a theme word to serve as a touchstone for the remainder of the year. Kind of hard to forget one word, right?

Your theme word acts as a framework for the rest of 2014. Your goals should align with your theme. This approach provides clarity by narrowing all of your plans into one single focus. 

For example, my theme for 2014 is “kindness.” I have decided to align my daily actions around being a kinder person in every aspect, a kinder wife, daughter, sister, aunt, friend, etc. Initially, I was torn between “kindness” and “fearless.” I made my selection after receiving an email asking what I would tell my younger self if I could go back in time 30 years. My response: “To be more kind.” And then it dawned on me that I could live the rest of my life by being kinder. 

Another way to pick your theme word is by reviewing the list of changes you would like to make in your life. You may want to try out your word for a day or a week. You may need to try out several words before finding one that is a keeper. When you get a chance, come back and share your word with us.

Hopefully, your theme word will inspire you over the next nine months in a way your resolutions never did!

Robin Farmer is a freelance journalist with a focus on health, education and business. Visit her at



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