11 Reasons Nurses Are Stressed Out

As a nurse, people rely on you. So it’s important for you to take care of yourself in order to take care of others – your patients, family, and friends. Workplace stress can derail your best efforts. It impairs your ability to function on the job, and to enjoy your life outside of work.

What do nurses find most stressful about their profession?

According to the National Institutes of Occupational Safety and Health, studies have generally linked these 11 factors with stress for nurses:

 1. Work overload (too much to do, not enough time)

2. Time pressure (hurry, hurry, hurry – that’s due yesterday)

3. Lack of social support (particularly from higher-ups)

4. Exposure to infectious diseases

5. Needlestick injuries

6. Exposure to work-related violence or threats

7. Sleep deprivation (especially for shift workers)

8. Role ambiguity and conflict (ironically, “change initiatives” can confuse roles even more)

9. Understaffing (shortage of trained and/or experienced nurses)

10. Lack of career development options (limited opportunities for promotion)

11. Dealing with difficult or deathly ill patients (just a part of nursing, of course, but still stressful)

A dysfunctional organizational climate –  conflict between co-workers and friction between management and staff – can cause nurses to feel unsupported and lead to even more workplace stress. On the flip side, nurses may thrive at work, but suffer from conflicting home and family demands on their time and energy.

Thankfully, many health care organizations do promote employee health, often with an emphasis on prevention versus patch-up repairs. They want their nurses engaged, enthused, and involved. Check to see if an employee assistance, wellness, or stress reduction program is available to you. (Often they’re free, or at a minimum, low-cost.) Or, if you’d like to access help on an informal basis, reach out to your co-workers and fellow members of professional nursing organizations for support.

So, do you agree with this list of top stressors? What kinds of stress do you face in your work? What methods of coping have you found to be the most effective?

Give us a shout – we’d like to hear your views about stress in the nursing profession.

Jebra Turner is a health reporter and former H.R. director for an ergonomics-focused firm, where she oversaw workplace health and safety training programs for staff and clients. She lives in Portland, Oregon, but you can visit her at www.jebra.com.


Work overload and time pressure is the most likely reasons why nurses are stressed out on the job.

I like your post. It is good to see you verbalize from the heart and clarity on this important subject can be easily observed. hormone replacement http://bestmattressesratedbyconsumerreports.virb.com/

These are nice and useful steps and a normal person can also follow some of these steps in order to avoid the stress.



http://www.hairlosscauses101.com Therefore making use of HGH supplements can improve hair growth in you as well. Being natural formulations HGH supplements do not have any side effects.

http://www.homerenovationgplans.com Atlanta Bonded has kept its traditions of providing quality packaging facilities, regardless of whether they are primary or secondary packaging items.

http://www.lawyerpueblo.com If your projects as a good education attorney will place you in touch with children, your employer may need additional criminal background checks.

http://www.homesecuritydevices.org Home protection is indisputably among the foremost worries for the majority of the families in our times. At length, these times, there tend to be barely any kind of persons nowadays, who aren’t worried concerning this really aspect.

o examine the impact of existing federal regulations and legislation on the successful transition from school to work of youth with disabilities, a free, public online dialogue will be held.

These are nice and useful steps and a normal person can also follow some of these steps in order to avoid the stress. - See more at: duct cleaning

Offset printing is a widely used printing technique where the inked image is transferred (or "offset") from a plate to a rubber blanket, then to the printing surface. When used in combination with the lithographic process, which is based on the repulsion of oil and water, the offset technique employs a flat (planographic) image carrier on which the image to be printed obtains ink from ink rollers, while the non-printing area attracts a film of water, keeping the non-printing areas ink-free. Jack


Printing Companies | Custom Sticker Printing | Sticker Printing companies | Printing Service | Low Cost Printing | Print Trade | Print Wholesale | Print Outsource

The internet is bogged down with bogus blogs with no real message but the post was fantastic and well worth the read.Thank you for sharing this with me. Dermatologia

I really enjoy simply reading all of your weblogs. Simply wanted to inform you that you have people like me who appreciate your work.


Race car fans who want to enjoy one of the best races held during the year should make plans to attend the races in person. With a Paddock Club F1 package, being within this fun is very much a possibility. Those who want to celebrate the race in the full magnitude of its greatness enjoy the Paddock Club F1 package and the many wonderful benefits that it brings.

The boat is situated in a small and friendly canal in the well-known Jordaan district, THE place to live and stroll around in Amsterdam. Just across the corner starts the bustling Jordaan! citycentreretreat.com

I am preparing a research paper and collecting information on this topic. Your post is one of the better that I have read.

check the stockpair russian website

Wow! This could be one particular of the most useful blogs We have ever arrive across on this subject. Actually Magnificent. I am also a specialist in this topic so I can understand your effort. Very nice post I definitely enjoy this website, persis with it. -white rock townhouses for sale

Read this: Abut White Rock

I really enjoy simply reading all of your weblogs. Simply wanted to inform you that you have people like me who appreciate your work Android APK

I surprised with the analysis you made to make this particular publish incredible. Wonderful activity! what does bubblegum casting do

You ought to be a part of a contest for one of the highest quality sites on the net. I most certainly will highly recommend this web site! CWM SAMSUNG GALAXY Y unlock verizon galaxy s3

It feels awesome to read such informative and unique articles on your websites.  hockey fundraiser

Great, This specific net webpage is seriously thrilling and enjoyment to learn. I’m an enormous fan from the subjects mentioned. model mayhem