Submitted by Jebra Turner on Tue, 2013-07-23 20:27
It’s a fact: When temperatures rise, it’s even more important you get the doctor recommended 9 cups of daily fluids for women and 12 for men. Water is your best choice for hydration. After all, it’s non-caloric, sugar-free, and caffeine-free. It's also a better thirst quencher than sugar-laden drinks.
Harmon P. Mercer, RN, MS, CCRN, night education specialist at Mount Sinai Medical Center in New York City, is passionate about adult education. He has enjoyed a long career in both the military and private sectors. He started working at Mount Sinai in 1998 in the NICU unit after receiving a nursing degree and serving in the military as captain in the Army Nurses Corp. He is currently working toward his PhD from Adelphi University while maintaining his position at Mount Sinai Medical Center.
Margarita C. Treviño, RN, MS, PhD, is a clinical assistant professor at the University of Texas at Arlington. Treviño is director of an online Spanish-language public health certificate program in Latin America that the UT Arlington College of Nursing began earlier this year.
Submitted by Robin Farmer on Sun, 2013-07-14 10:08
Most nurses feel anxiety during a job interview. If you are shy or introverted, you know that extreme nervousness can lead to a poor performance. But with preparation, even the shyest personalities can walk into an interview and impress instead of underwhelm, say hiring managers and recruiters.
Submitted by Jebra Turner on Thu, 2013-07-11 11:48
Nurses try to skinny by with an average of only 6.8 hours of sleep on their workdays, say sleep experts, though our bodies require an average of seven to nine hours of quality sleep. Can you say sleep deficiency? Sleep experts say nurses must practice good “sleep hygiene,” in order to fall and stay asleep, then wake up feeling refreshed. Here we focus on the top four steps to sleepy-time.
Submitted by Jebra Turner on Tue, 2013-07-02 13:33
It’s tough to remain fresh and alert during an 8-hour shift, a 12-hour shift is tougher still, but either shift at night is toughest of all. Our bodies require, on average, seven to nine hours of quality sleep per night.
Dr. Jonas Nguh, Academic Department Chair, BSN Program, Kaplan University, has been a nurse for 15 years, working his way up the nursing ranks from a certified nursing assistant to registered nurse and doctoral degree from Walden University in Public Health. He is passionate about his work and strives to bring more male minority nurses into the profession.
Submitted by Jebra Turner on Fri, 2013-06-28 12:00
Recent research from the folks at the Pew Charitable Trusts suggests there may be a tie between stress and eating. (Shocking, isn’t it?) People who are frequently stressed report that they often overeat, and worst yet -- they often eat junk food.
Submitted by Julia Quinn-Szcesuil on Thu, 2013-06-27 13:52
We all know that feeling – the awful twist in the pit of your stomach when a situation at work has just elevated from annoying to tense. Maybe a colleague took credit for your good work or your boss made an inappropriate comment about your personal life.
Nalo Hamilton, Ph.D., MSN, APRN-BC, is an assistant professor at the UCLA School of Nursing. She started out as a biochemist and later decided she could make a greater impact in the healthcare field as a nurse.
With the number of nursing jobs on the rise, there are plenty of opportunities to break into this stable and growing field. There is also plenty of competition. The good news is there are many ways to stand out, particularly if you are a minority looking to break into the nursing profession.
Submitted by Julia Quinn-Szcesuil on Mon, 2013-06-24 12:17
Lubaba Mohammed says people often describe her as persistent, so it is no surprise that 23 years after earning her associate's degree in nursing in her native Ethiopia, Mohammed just attained one of the biggest goals she set for herself – attaining her BSN.
You’ve just finished your nursing degree and you’re ready for your first nursing job. Or perhaps you have only been a nurse for a year or two and you’d like to increase your salary. What can a new nurse expect to make in today’s job market?
Boston-based nurse LaDonna L. Christian, RN, MSN, APHN-BC, went from being a volunteer candy striper growing up to her current role as Associate Professor of Practice – Nursing at Simmons College School of Nursing and Health Sciences and Director of the Dotson Bridge and Mentoring Program – where she strives to increase the number of minority nurses in the workforce. From the time she was a young child, she knew her calling – to be a nurse.